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You will have to plan ahead, manage your time well and stay focused on your studies. The less distractions you can have during yoga the better, and choosing the right mat for you and your practice is a key first step. If you find it hard to fit a meditation group into your busy, stressful schedule, you might look into joining nevk on-line group such as Meditation Village It is also a worthwhile investment in your personal growth nsck free up 10 to 30 days and join a hot yoga colts neck new jersey retreat or a yoga vacation at an ashram It is tremendous support for developing a practice to be surrounded day and night by a community of people who are devoting their lives to the cultivation of the inner life for the purpose of unfolding their spiritual potential. The pain pills only take the edge off.

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